Robert A. Bruckner, BCH


Board Certified Hypnotist

Phone: (973) 370 - 2100

Frequently Asked Questions.

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What Is Hypnosis 1-2-3 and how is it different from other Major Mindset Hypnosis Programs for Smoking Cessation & Weight Loss? Hypnosis 1-2-3 for Weight Loss & Smoking Cessation is a streamlined direct-suggestion hypnosis program from Major Mindset Hypnosis. General suggestions for weight loss or smoking cessation are delivered to the client while the client is in a light to medium hypnotic state. The program is geared towards the highly motivated client absent of other co-related conditions or concerns. Hypnotic techniques are also given to address cravings and urges. Unlike the Major Mindset Hypnosis comprehensive hypnosis programs, Hypnosis 1-2-3 programs do not address the root cause of the smoking or weight loss concern.Read more

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The ideal Hypnosis 1-2-3 Smoking Cessation candidate is at least 21 years of age but younger than 50 years old and has been smoking for less than 20 years. The best candidates are not more than 50 pounds overweight, have not experienced severe trauma or injuries within the past 10 years and do not suffer from depression or other mental health conditions. Some smoking cessation clients may be better served by the more comprehensive smoking cessation program. The ideal Hypnosis 1-2-3 Weight Loss candidate is at least 21 years of age and wishes to lose under 50 pounds. The best candidates are less than 50 pounds overweight and have not experienced severe trauma or injuries within the past 10 years. Additionally, the best clients for Hypnosis 1-2-3 do not suffer from depression or other mental health conditions. No willpower is required. The program differs from the Major Mindset Hypnosis comprehensive hypnosis programs because it does not address the root cause of the weight loss problem, nor does it fully address co-related weight loss problems such as cravings or urges. Direct suggestions for leading a healthy lifestyle, adhering to healthy eating habits and engaging in an appropriate exercise routine. Some weight loss candidates may be better served by the more comprehensive weight loss programs offered by Major Mindset Hypnosis-Counseling.Read more